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Category: Health & Fitness

Health & Fitness

Summer heat and your heart: What you need to know

Summer is the season for outdoor activity, travel, and long sunny days, and for most people, that is entirely good news. For anyone with heart disease or…

byRick GoodMay 1, 2026July 12, 2026
Mental Health Month Daily habits to support your mental health
Health & Fitness

Mental Health Month Daily habits to support your mental health

You clean your teeth every morning, wash your hands after you use the restroom, and see a doctor when you’re ill or injured — but do you look after your…

byRick GoodMay 1, 2026July 12, 2026
Health & Fitness

Study links gum disease to breast cancer

A common bacteria associated with gum disease may cause DNA damage and speed breast tumor growth, according to a new study from the Johns Hopkins Cancer…

byRick GoodMay 1, 2026July 11, 2026
Health & Fitness

New guidelines recommend earlier cholesterol screening

The American Heart Association (AHA) says that doctors should start screening and treating patients for high cholesterol earlier. According to NBC News,…

byRick GoodMay 1, 2026July 11, 2026
Health & Fitness

Cannabis not effective against depression or anxiety

Two new research analyses have concluded that medical or recreational marijuana does not alleviate symptoms of anxiety, depression, or post-traumatic…

byRick GoodMay 1, 2026July 11, 2026
Health & Fitness

The Fat Facts: Busting common food myths

Fat has had a rough few decades. Blamed for everything from belly bulge to blocked arteries, it became the dietary villain of the 1980s and ’90s, and the…

byRick GoodApril 1, 2026July 12, 2026
Stress Awareness Month: Are your symptoms stress-related?
Health & Fitness

Stress Awareness Month: Are your symptoms stress-related?

Stress isn’t just about your emotions — it affects your physical wellbeing, too, with physical symptoms and potential health consequences that can…

byRick GoodApril 1, 2026July 12, 2026
Health & Fitness

Health briefs: FDA cracking down on compounded GLP-1s

The U.S. Food and Drug Administration (FDA) announced that it will take formal action against Hims & Hers, a telehealth provider that prescribes and ships…

byRick GoodApril 1, 2026July 12, 2026
Health & Fitness

Colon cancer most deadly cancer for young adults

New research published in the medical journal JAMA concludes that colorectal cancer is now the leading cause of cancer death for Americans under age 50….

byRick GoodApril 1, 2026July 11, 2026
Health & Fitness

Coffee reduces dementia risk, unless it’s decaf

Moderate coffee consumption might brain health and reduce Alzheimer’s risk, according to the New York Times. The study followed more than 130,000 people…

byRick GoodApril 1, 2026July 11, 2026

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