Has this ever happened to you? There's plenty that should be done, but you can't think of what to do first.
Why not have an automatic get-started routine? It could be as easy as: Let the dog in, take a shower, get dressed, eat, lock the door and go. There's comfort in having a consistent way to start the day.
A get-started, get-motivated routine is basic if you work at a desk. It could be: Clean up, organize your desk, and get rid of the clutter. External clutter can lead to mental clutter. Advisors at Inc.com say a minimalist approach to your work area will give you fresh perspectives.
According to Inc.com, successful people tend to set up morning routines that include both exercise and planning.
Exercise gets your body and mind moving. Doing it in the morning not only releases feel-good chemicals, but it is probably easier to start and finish. According to a study by the University of Nottingham and Singapore's National Institute of Education, everyone has more self-control and motivation in the morning. As the day wears on, psychological and physical fatigue sets in.
Do one thing that motivates you: Meditate, read something inspirational, recite your life goal.
Review your plan for the day. Check your to-do list first. Do the hardest thing first and the rest of the day will be smooth sailing.
