Mindful meditation: 5 minutes to better health
“Mindfulness meditation” is the act of paying close attention to your thoughts, feelings, actions and body sensations in an objective, non-attached way….
Category: Seniors
What you eat might ease arthritis pain
What you eat can ease arthritis pain Longevity is a blessing — unfortunately, our joints seem to complain a lot. According to the University of…
Easter decorating: Give plastic eggs a second life as eggimals!
Whether the kids are age 4 or 40, they’ll be smiling when they see the eggimals on your Easter table. Your plastic eggs can turn into cats, mice, pigs,…
Pros and cons of pharmacy delivery for seniors
Why go out for something when you can just get it delivered? After all, your knee hurts and the weather’s nasty. When you sign up to receive your…
You can prevent formation of bunions
Sometimes a formation of a bunion is not your fault. They often occur because of a hereditary tendency for foot pronation. Pronation occurs when, as a…
Living free in an RV? Maybe. Maybe not.
More people than ever are taking to the road in an recreational vehicle and 18 percent of new RV owners were 65 and older. It’s the thrill of the road….
Social Security, Medicare, Medicaid benefits will not be paused
Executive Orders from the new administration called for many government spending programs to be paused. But, Social Security, Medicare, and Medicaid were…
New drug offers new hope for pain relief
The first new pain relief drug to be approved in decades will soon be on the market. The drug, suzetrigine, is a prescription pill that is said to be as…
Maybe the kids have a good idea here?
“You just got rekt by a pensioner, boy.” Translation: An old guy beat the stuffing out of some kid in a video game. And, that’s who video games are for,…
Medicare does not cover obesity drugs — yet
Medicare and Medicaid may soon cover GLP-1 drugs like Ozempic that are being used to treat obesity. But there is no coverage as yet. Currently, these…