Consider adding olive oil to your diet
The reasons to add olive oil to your diet just keep piling up. . Since 2019, at least a dozen studies have shown that olive oil has anti-inflammatory…
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Three ancient grains to try
If you are bored with dinner, here are three ancient grains that you might want to try that can add a healthy dose of plant-based protein, according to…
How to get started with homeschooling
Getting started with homeschooling can be an exciting, yet challenging journey for a family. Here are some steps and considerations to help you get…
Shabby lawn? Fix it this fall
Weeds that slowly slowly crowd out turf grass, the odd bare patch where grass just doesn’t want to grow, your dog’s favorite potty spot — for whatever…
Time to plant bulbs and shrubs
For extra color around your door and yard next spring, remember that September and October are the perfect months to plant bulbs. Crocuses, tulips, and…
Labor Day is Sept. 2
This end-of-summer holiday is for you We look forward to holidays, but the work and preparation tend to cut into our time off. Think Christmas, New…
National Hispanic Heritage Month is Sept. 15 to Oct. 15
Sept. 15 is the anniversary of independence for Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua. Mexico declared its independence on Sept. 16,…
Join together on National Grandparents’ Day
In the past, families were united with three to four generations often living in the same household. The wisdom of the elders was passed down to…
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Understanding atrial fibrillation Atrial Fibrillation (AFib) is a common heart condition characterized by an irregular and often rapid heart rate. This…
Beware of counterfeit Botox
CDC: Beware of counterfeit Botox At least a dozen people have been hospitalized and others have experienced adverse side effects after receiving…