Fingernails can hint at problems
Some dramatic nail changes can suggest or reveal health problems. Dark vertical streaks can occur from nail biting — or an infection of the heart valves….
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Massage for back pain
Back pain that is not caused by a specific condition or injury can be difficult to treat. Many times, massage therapy can help. A course of treatment…
FDA to finalize ban on menthol cigarettes
The U.S. Food and Drug Administration (FDA) will finalize new rules to ban the sale of menthol cigarettes and other menthol tobacco products later this…
Narcan now available in stores
The opioid overdose reversal medication Narcan, also known as naloxone, is now available without a prescription at drugstores nationwide, according to the…
The science behind the power of sleep
In the bustle of modern life, sleep often takes a back seat to the demands of work and family. However, a growing body of scientific research underscores…
Swollen feet should be checked out
Edema could be a minor problem or could foretell a more serious condition If you can hardly get your swollen feet back into your shoes after a long…
Blue light-blocking glasses don’t work
A new meta-analysis of 17 studies finds that blue light-blocking glasses don’t deliver any real benefits, according to NBC News. While sellers often claim…
Extinguishing grease fires safely
A grease fire in the kitchen can escalate rapidly, but knowing how to respond is crucial for your safety. Never use water to put out a grease fire, – it…
Preventing shoulder injuries with proper lifting techniques
In the workplace, maintaining shoulder health is paramount to avoid debilitating injuries that can hamper productivity. Stiffness and pain are telltale…
Cooking safety starts with you: Preventing kitchen fires
Each year, households in the United States face the devastating consequences of kitchen fires, but with common-sense kitchen practices most of the risk…