Public transportation is a great alternative for getting around, and is typically inexpensive as well. And while everyone needs to take basic safety precautions, seniors have some unique matters to consider when using public transportation.
Here are some tips from places like AARP and home health services:
– Have your fare ready. In addition to helping things move along, you also don't risk losing your balance while rummaging around for change while standing on uneven steps.
– Keep an eye on terrain. Public transportation has unique terrain, whether that means minding the gap in subways — the space between the platform and the train — the steps up to a bus, moving sidewalks in airports, escalators in subway stations, or cracks and trash on sidewalks.
– Take a friend. Isn't it more fun to travel with a buddy anyway? Bring a friend along to your activity or appointment; they can help you navigate transportation options if this is new to you, and there's safety in numbers.
– Have your cell phone within reach — and turned on.
– Keep at least one hand free. Be careful about carrying too many packages; it's always a good idea to have a hand free to hang onto railings.
– Wear a seatbelt. We sometimes forget that seat belts are available! Taxis and Ubers have them; and if seatbelts are not an option, make sure you are snug in your seat or have a solid stance. You can take a wide stance and brace yourself against a seat or the wall if you are forced to stand.
– Prepare to exit before the train or bus comes to a stop. Have everything ready so you're not rushing to gather up your things.
– Don't approach a bus or train until it comes to a complete stop. This involves more than simply keeping out of the way; trains in particular can bring with them a pretty strong draft that can throw off your balance.