What your bones would tell you
If your bones could talk, they would first explain that they are living things and become stronger with the right nutrients and exercise. Until age 20 –…
Category: Health & Fitness
Food allergy sufferers rearrange their lives
Eight foods cause 90 percent of all food allergic reactions: milk, eggs, peanuts, tree nuts, fish, shellfish, soy and wheat. People often blame wheat for…
Choosing the best (and safest) seafood options
Seafood is a popular summer dining choice, whether grilled, broiled, steamed or fried. Use these seafood buying tips to help you choose the healthiest and…
Cancer researchers face misconduct allegations
Four studies from a leading Columbia University cancer research lab have been retracted and an additional editorial note added to a fifth due to…
FDA approves new drug for serious heart condition
Drugmaker Merck recently won FDA approval for a new drug to treat pulmonary arterial hypertension (PAH), a rare heart condition that thickens blood vessel…
ADHD medication recalled
Azurity Pharmaceuticals has recalled the ADHD drug Zenzedi after a pharmacist opened a bottle and found the wrong medication, according to Healthline….
Cannabis use may increase heart attack risk
People who regularly use cannabis face increased risk for heart attack, stroke and heart disease, reports a study in the Journal of the American Heart…
Sweeteners linked with heart condition
If you love sweet beverages, you might be at higher risk for atrial fibrillation (A-fib), an irregular heart rhythm associated with stroke and heart…
Low FODMAP diet may help with digestive disorders
If your guts grumble constantly and you aren’t sure why, your diet might offer a path to gastrointestinal peace. The low FODMAP diet is a three-stage…
Add strength training to your exercise regimen
The majority of Americans don’t do any kind of strength training exercises — no lifting weights, resistance bands, or bodyweight exercises like squats…