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Grow More Vegetables
Ask the Expert
The Good-Neighbor Guide to July 4th
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Author: Rick Good

Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader's money, real estate, and business coverage.
Seasonal

Balance yourself properly as you walk

Moderate exercise like walking does some very good things for your health, especially if you haven’t exercised regularly for some time. Doctors at the…

byRick GoodJanuary 1, 2024July 19, 2026
What will happen in 2024?
Seasonal

What will happen in 2024?

The year 2024 is a leap year, so there will be 29 days in February. The calendar can’t be used again until the year 2052. 2024 is the 24th year of the…

byRick GoodJanuary 1, 2024July 19, 2026
Seasonal

The ancient medicine ball helps with strength and coordination

The medicine ball dates back to ancient Greece, where the physician Hippocrates had them sewn out of animal skins and stuffed with sand. He told patients…

byRick GoodJanuary 1, 2024July 19, 2026
Health & Fitness

FDA investigating cancer risk after CAR-T therapy

The U.S. Food and Drug Administration is investigating whether certain cancer treatments can increase risk for secondary cancers, according to CNN Health….

byRick GoodJanuary 1, 2024July 11, 2026
Health & Fitness

FDA considers drug to extend dogs’ lives

The drug LOY-001, which could extend the lifespan of larger dogs, cleared its first major regulatory hurdle after the FDA found a “reasonable expectation…

byRick GoodJanuary 1, 2024July 11, 2026
Get serious about screening for colorectal cancer
Health & Fitness

Get serious about screening for colorectal cancer

Here’s some good news: Deaths from colorectal cancer have been dropping since the 1980s. There’s no mystery as to why — more people are getting tested….

byRick GoodJanuary 1, 2024July 12, 2026
Brisk walking can reduce diabetes risk
Health & Fitness

Brisk walking can reduce diabetes risk

Higher walking speed can slash Type 2 diabetes risk, according to a new analysis published in the British Journal of Sports Medicine. Researchers studied…

byRick GoodJanuary 1, 2024July 12, 2026
Health & Fitness

World’s first gene editing therapy wins approval

Regulators in the U.K. approved the world’s first CRISPR-derived gene editing therapy, and U.S. approval is expected soon, according to the journal Nature…

byRick GoodJanuary 1, 2024July 11, 2026
Recipe

Fresh pasta dough makes basic meals special

There’s nothing wrong with dried pasta — it’s cheap, versatile, and provides an easy base for an endless variety of tasty meals. On the other hand,…

byRick GoodJanuary 1, 2024July 12, 2026
January is National Ski Safety Awareness Month
Safety

January is National Ski Safety Awareness Month

Tips for enjoying the slopes with fewer injuries The National Ski Areas Association dedicates each January to promoting safety and common sense for skiers…

byRick GoodJanuary 1, 2024July 12, 2026

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