November is American Diabetes Month
Diabetes affects every part of the body Until now, you may not have thought much about diabetes. You probably know people who have type 2 and they seem to…
Month: November 2024
Friendships need face-to-face time
In the United States and across the world, actual friends are being replaced by acquaintances. Digital contacts are replacing human contact. YouTube,…
Walking can improve strength even in winter
Winter doesn’t have to put the freeze on your walking program, but you might have to adapt it some days. The fact is that step-by-step walking keeps you…
Plan ahead to wear the right winter coat
Dressing for outdoor walks requires two things: The right coat and the right accessories. For casual walking for more than 10 minutes, you need a coat…
Red flags to watch out for during open enrollment
You’re most likely already familiar with Medicare open enrollment, so you might not be surprised when someone calls this month to pitch a fantastic…
Literacy is key in AI age
You watch the kids picking up all sorts of information from videos and websites, and you hear all about artificial intelligence, and you might wonder: How…
Teach your kids to cook for life
Cooking skills are about more than just eating or following recipes — we cook to nourish ourselves and our loved ones, to connect with others, and…
Does mold lurk in your pipes?
Just about every homeowner probably knows that mold is an opportunist, ready to move in wherever it can find a dark and damp spot that goes undisturbed…
Ways to show gratitude each Thanksgiving and beyond
Thanksgiving is a time to give thanks for the blessings in our lives, and the greatest blessing for most of us is the people we love. There are many ways…
Day of honor founded in Kansas
History of Veterans Day Day of honor founded in Kansas Before anyone had heard (or even thought of) Veterans Day, Nov. 11 was known as Armistice Day. Each…