A spa and infrared sauna in Bali? Tai-chi, meditation and yoga in Portugal? Whatever takes your fancy, in 2017, there is probably a wellness retreat that suits the way you like to relax and unwind. According to Tom Marchant, the co-founder of a travel company called Black Tomato, in an interview with CNN journalist, Nora Zelevansky, there has been an increase in retreats focusing on mindfulness and emotional well-being.
Many wellness holiday packages focus on good nutrition, gentle sport and beauty treatments like daily massage and skin rejuvenation. Not just away to escape the stresses of work and family life, they also support the lifestyles and goals of those for whom health and fitness is always a priority. 102.txt
Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader’s money, real estate, and business coverage.