You are going to be mowing the lawn, gardening, maybe even trimming the trees. Spring is glorious, but don't let the glorious weather distract you from safety hazards.
The American College of Foot and Ankle Surgeons reminds you watch your toes when using a power mower. Mowers injure some 80,000 people each year.
Here are a few things to think about before you dive into the annual cascade of garden and lawn tasks:
* Consider getting a tetanus shot. Tetanus causes headaches and spasms of the jaw muscles which spread to the neck, arms, legs and stomach. The infection can cause severe convulsions and death.
* When using a power mower, wear hard-toed shoes and keep kids and pets away. Remember that rocks thrown by mowers are like bullets. Pick up anything that can be shredded or shot from the blades before starting.
* Falls from ladders are common among gardeners while trimming trees, cleaning gutters, cutting bushes, and among people doing home improvements. Go up the ladder empty-handed, and let someone hand you the tools after.
* Before using a chainsaw, check to make sure that you and your equipment are in good working order. Never climb a ladder while carrying a chainsaw or any sharp object.
* For chores that require a lot of climbing, hire a professional. Professionals have the right equipment, know how to do the job, and are eager to help.
* Lift with your legs when moving heavy bags of fertilizer or topsoil. Bend at the knees and lift from the area within the span of your feet. Use carts or wheelbarrows instead of carrying bags over longer distances
* Use ergonomic tools with fat grips. Buy rakes, shovels and trowels with arm fittings that are designed to prevent wrist injury.