* Celebrate your mistakes — really. Everyone goofs up, but even big mistakes are rarely as catastrophic as they might seem. Instead of panicking when you whiff it, pump yourself back up as you look for ways to grow and change from the experience.
* Set your intentions each day. Take some time each morning to reflect and ask yourself what you want from the day and what it would take to get there. It's a habit that can inspire you to make the most of your waking hours.
* Take a walk, preferably outside. Even a few quick laps outside of the office can help you shake the cobwebs out of your head and recharge for whatever the day might bring.
* Wake up early. Scrambling to drop kids off before the bell and slide into the office on time is a lousy way to start your day, and you aren't exactly getting quality sleep anyway when you slap at the snooze button for 30 minutes before you finally sit up. Say no to the extra stress and just get up.
* Ask for feedback. Ask your spouse, a friend, or a trusted coworker or supervisor for their thoughts on a recent project, accomplishment, or even a setback. Their positive reactions and constructive criticism might be a big help for future endeavors.
* Recognize your own worth — and make it a habit. Ditch the pointless self-flagellation and focus on the things that you value about yourself, as well as the things that others admire in you as well. On days when your self-esteem takes a hit, you'll find it easier to remind yourself that you're still pretty great.
