A study published in the European Journal of Clinical Nutrition shows that typical full-service restaurant meals have more calories, sodium and cholesterol than fast food.
Whether you eat in a restaurant or a fast-food outlet, you'll get more sodium, cholesterol and calories than if you ate at home.
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Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader’s money, real estate, and business coverage.
