The importance of calcium: Building strong bodies and healthy lives
In today’s health-conscious world, it is widely known that calcium is essential for maintaining strong bones and teeth. However, its importance goes…
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Painting woodwork: the decision, the execution, the finish
You may not realize it, but painting woodwork is something of a skill. Glossy paint, typically used for woodwork, is easy to clean and long-lasting, but…
New Year’s Day: The world’s oldest celebration
The new year has begun. It’s our chance to start again, to do it right this time and have another shot at success. The idea has prevailed since the dawn…
Winter charity: Donate your Christmas tree to a bird
Homelessness is not just a human phenomenon. Food, shelter and water are as critical for wild birds as they are for people. For birds, even a used…
Cider companies revive wassailing
“Love and joy come to you, and to you your wassail to; and God bless you and send you a happy New Year.” In the lush orchards of the Pacific Northwest, a…
Strive for the body fat of a … pig
The average pig today has a lower body fat percentage than the average American. The average American man has about 28 percent body fat and the average…
Balance yourself properly as you walk
Moderate exercise like walking does some very good things for your health, especially if you haven’t exercised regularly for some time. Doctors at the…
What will happen in 2024?
The year 2024 is a leap year, so there will be 29 days in February. The calendar can’t be used again until the year 2052. 2024 is the 24th year of the…
The ancient medicine ball helps with strength and coordination
The medicine ball dates back to ancient Greece, where the physician Hippocrates had them sewn out of animal skins and stuffed with sand. He told patients…
FDA investigating cancer risk after CAR-T therapy
The U.S. Food and Drug Administration is investigating whether certain cancer treatments can increase risk for secondary cancers, according to CNN Health….