Preserving your hearing is paramount, especially in high-noise work environments and during recreational activities.
About 48 million Americans have some sort of hearing loss. Even 15 percent of kids have some hearing loss, though slight, but experts fear an increase due to misuse of earphones.
At work, hearing loss is common in certain jobs where noise often exceeds the safest level of 70 decibels (dB).
Rock concerts can expose attendees to noise levels exceeding 100 decibels.
Construction sorkers:
Construction sites generate noise levels up to 120 dB. Use earmuffs with a noise reduction rating (NRR) of at least 25 dB or foam earplugs with NRR of 30 dB. Unprotected construction workers face a 20 percent higher risk of hearing impairment.
Truck drivers:
Long-haul truck driving exposes drivers to constant engine and road noise. Opt for custom-molded earplugs designed for extended wear. Drivers without hearing protection have a 30 percent increased risk of hearing loss.
Flight crew:
Aircraft engines and cabin noise can exceed 100 decibels during flights. Flight crew members should wear active noise-cancelling headphones to reduce exposure.
Motorcyclists:
Motorcycles produce noise levels above 100 decibels, leading to gradual hearing loss. Wear helmet inserts with NRR of 25 dB to reduce wind and engine noise.
Ambulance drivers:
Sirens in ambulances can reach 120 decibels, causing potential hearing damage. Use custom earplugs with high NRR or earmuffs during siren operation.