Making your own baby food is a great way to have more control over what your child is eating and it doesn't have to be expensive, according to What to Expect.
All-in-one gadgets are readily available that will both cook and puree the food, but all you need is a food processor or blender to get started.
Fruits and vegetables have to be peeled, pitted, and steamed or boiled. After that, use a food processor or blender to puree. Depending on the ingredients, you might need to add water, breast milk, or formula to make it a little more soupy in the beginning. Babies will need less liquid added as they get older.
Meats, grains, and cereals follow a similar process. Add different ingredients to create a complete meal.
Baby food can be stored for up to four days in the fridge or three months in the freezer, making it affordable in the long run. Use ice cube trays or specialized storage containers to make single servings that can be thawed.
Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader’s money, real estate, and business coverage.
