Good work habits to set you up for success

If you want to succeed in your job, good habits are essential. No one is perfect and not everything is under our control, but a few healthy workplace habits can help you reduce stress, avoid unnecessary problems and enjoy better productivity.

* Be open to feedback. Constructive criticism usually isn't personal, and often shows you how you can grow.

* Avoid gossip. Office gossip is usually a waste of time and source of unnecessary stress. Focus on your own work and let the gossip slide.

* Always be kind. Kindness to others helps foster a better work environment, and when you're having a bad day, your co-workers will be more likely to reciprocate.

* Start your day right. Show up on time, review your to-do list and catch up on your emails.

* Keep your workspace tidy. A cluttered desk or office inhibits creativity and distracts from work.

* Ask questions and admit when you don't know something. Bluffing your way through a task isn't helpful, but asking for more information or assistance is.

* Be a good listener. It's frustrating to not feel heard, particularly in a stressful work situation. Contribute to a culture of active listening in your workplace.

* Be a problem-solver. When problems arise, don't dwell on them — focus on potential solutions. This helps minimize stress and makes you a more valuable employee.