May is National Dental Care Month, and it's a great time for all Americans to brush up on current recommendations to maintain good oral health. Seniors especially should take stock of their smiles and either keep up with regular visits to the dentist or get scheduled with a dentist who can work with them to take control of their oral health.
According to the Centers for Disease Control and Prevention (CDC), older adults frequently experience untreated tooth decay, gum disease and tooth loss. Older adults are also more likely to be diagnosed with oral cancers, and adults with chronic diseases like arthritis, diabetes, cardiovascular disease and chronic obstructive pulmonary disease may be more likely to develop gum disease. A number of prescription and over-the-counter medications that seniors commonly take can cause dry mouth, which can further increase their risk for developing cavities.
According to My Healthfinder, some steps that older adults can take to preserve and improve their oral health include:
* Brush with fluoride toothpaste twice each day.
* Floss every day.
* Watch for changes in the mouth, like sore spots, lumps, white or red patches, difficulty chewing or swallowing, numbness, swelling or ear pain without hearing loss.
* Regular checkups and cleanings with their dentist.
* Talk to their doctor or dentist about dry mouth.
* Make healthy choices. Cut back on sugary foods and drinks, quit tobacco and drink only in moderation.
Medicare doesn't currently offer dental coverage, but private insurance options for seniors are available. Many dental schools also offer services on a sliding fee scale to accommodate patients on low or fixed incomes, and the U.S. Administration on Aging's Eldercare Locator (eldercare.acl.gov) can direct users to local services for older adults and their families.
