Nothing like a great movie to make you laugh (which lowers stress and helps your heart), and increase your sense of well-being.
So cozy up on the couch and check out these old favorites:
1. Moonstruck. This 1987 film about a quirky Italian-American family, starring Cher and Nicolas Cage, offers both romance and drama.
2. School of Rock. This 2003 flick stars Jack Black as a hilarious substitute teacher in a private school bent on transforming his class into a rock band.
3. My Big Fat Greek Wedding. The highest-grossing romantic comedy to date, this 2002 film depicts romance and culture clash as a first-generation American marries outside the Greek fold.
4. Akeelah and the Bee. From 2006, a middle schooler discovers she has a gift for spelling. She brings her community together when she enters a spelling bee.
5. About Time. This 2013 film reminds us to enjoy the small moments of life like a good book or a cup of coffee — all through a larger story about time travel.
6. Hidden Figures. From 2016, this film is a true story about the struggles and contributions of Black women mathematicians at NASA.
Allyson Good curates senior living, health, and family content. She is formerly the Managing Editor of Active Life, a print newspaper published in 2016-2017 for seniors, choosing practical articles on health, money, safety, and everyday living for older readers. She is also an avid gardener and offers up Garden Hints and Tips on a regular basis.