Red flags to watch out for during open enrollment
You’re most likely already familiar with Medicare open enrollment, so you might not be surprised when someone calls this month to pitch a fantastic…
You’re most likely already familiar with Medicare open enrollment, so you might not be surprised when someone calls this month to pitch a fantastic…
Dressing for outdoor walks requires two things: The right coat and the right accessories. For casual walking for more than 10 minutes, you need a coat…
Winter doesn’t have to put the freeze on your walking program, but you might have to adapt it some days. The fact is that step-by-step walking keeps you…
From October 15 to December 7 you can change your Medicare options during the annual open enrollment period. During this time, you can join, drop, or…
Admit it: You have done it more than once. It might even be your preferred sleeping place. Your recliner can be very comfy and a great place to grab a…
The craft store: All those neat little projects, just waiting to be accomplished. If you are lucky and focused, you’ll end up with just what you need…
We often hear that we should walk 10,000 steps a day for health, but is that true? A new study from Europe says no. If you average around 3,500 steps like…
Those with Medicare prescription drug coverage will soon be able to pay their out-of-pocket costs in monthly installments. This could help Medicare…
September is Healthy Aging Month Weight loss is about more than just a clothing size You’ve probably gone down the weight loss road before. If only you…
When you were a kid, did an adult ever tell you to act your age? Are you still doing it? Well if you refuse to act your age, or you have a different idea…