Garden cleanup
With any luck — and probably a whole lot of work — your garden has been a source of joy and deliciousness all summer. And as the season winds down,…
Month: September 2019
Labor Day traditions
You might think you know all about Labor Day already: take a long weekend, have a picnic, enjoy a good day off, and pack away any clothing that’s white….
Be a bee helper
If there are two things we’ve learned about bees in the past decade, it might be summarized this way: they do way more than make honey, and they are worth…
Effort rescues Caribbean honey bees
Within days of the 2017 hurricane in Puerto Rico, a unique set of relief flights started landing on the island. On board: emergency bee protein….
Brave hearts: Moon landing by the beat
It is 1969, on the Saturn V launch pad, as three astronauts sit atop a 300-foot rocket loaded with a liquid hydrogen bomb. The average resting heart rate…
Preventing AFib strokes
Atrial Fibrillation, or AFib, is a leading risk factor for stroke. According to the National Stroke Association, the irregular or rapid heartbeat is often…
Identify your AFib triggers
Atrial fibrillation can happen to anyone. Atrial Fibrillation, or AFib, is an irregular heartbeat, rapid heartbeat, or a quivering of the upper chambers…
Short version of the recipe: Sweet treat for family movie night
Sweet treat for family movie night! Sweet and spicy honey popcorn is easy to make. Mix together 2 tablespoons of butter, 2 tablespoons of honey, 1/4…
Sweet and Spicy Honey Popcorn
Now that school is back in session and fall is in the air, it’s the perfect time to gear up for Friday movie nights with the family. Take advantage of…
Ways to use a resistance band
One of the easiest and most cost-effective ways to get in a workout and/or a great stretch is to use a resistance band. But the tool, which resembles and…