Memorial Day: Honoring sacrifice in Vietnam–The wall and its history
What has become a treasured memorial to the sacrifice of troops in Vietnam was greeted with outrage when the design was unveiled in 1982. The Vietnam…
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Seafarers connect the world
We don’t think about it when we pull on socks, slip into shoes, and grab the phone. But all these goods have traveled the open sea, courtesy of the…
Pineapples: Symbols of welcome for seafarers to hostesses
The sweet and juicy pineapple, a fruit fond of heat and tropical climes, has sailed the world’s cultures to become an iconic message of welcome and…
Amaranth: a seed-grain protein source
As demand rises for plant-based proteins, our vocabulary increases. Meet amaranth, a gluten-free grain rich in protein, fiber, and micronutrients. Or is…
What is a kombucha?
Is kombucha the new cilantro? As it rises in popularity, the fermented drink has gained its cult following – as well as its haters. Seems no one stands in…
Avoiding back pain as you get older
It sometimes seems inevitable: as you get older, things ache more — most noticeably, your back. But does it need to be that way? Can you avoid back…
Engineers develop early-warning system for asthma
Engineers have developed a technology that’s showing promise as an early warning system for asthma attacks. Referred to as a disposable respiration…
Changes in the skin should be taken seriously
With the re-emergence of longer days and outdoor fun, it’s worth noting that skin care involves more than simple sunscreen. The Skin Cancer Foundation…
Cookie cheesecake dessert tops off grilled dinner
Spring is an amazing time to grill outside in the fresh air enjoying time with friends and family. After the ribs or steaks, here’s a light dessert to…
Boating safety checklist
o Life Jackets – One for each passenger o Horn – Audible for half mile o Navigation lights working o Distress flares and day signals o Tool box o Spare…