On a Keto diet for diabetes? Skip the cheat day to save heart health
A low-carb dieter’s cardiovascular system might be at risk when the dieter engages in a cheat day, new research says. University of British Columbia…
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Amish Noodles — A must for Midwest holiday gatherings
In a swatch of the middle of the country, Amish noodles (not soup!) star at family gatherings. This dish is called chicken and noodles in Indiana and it…
These factors may combine to cause hypothermia
Four conditions determine whether a person who is working outside will develop hypothermia: temperature, rain, wind, and inappropriate clothing. A…
Heavy equipment loading: Think safety
* Center the hook over a load to keep it from swinging when lifted. * Make sure others keep their hands out of the pinch point when holding the hook or…
Is your lifting posture correct?
There’s more to it than “Lift with your legs.” Remember this advice from the National Safety Council: * First, calculate whether the load may be too…
How to change a tire
Changing a tire is supposed to be one of the least-difficult car repairs. But if you have not checked your equipment and your vehicle, it can be difficult…
Siri, can you loan me $20?
We give voice commands to devices that can adjust the temperature in our house, lock the door, turn the lights on and off, play music, and go shopping. So…
Joint checking accounts right for some, not all
Joint checking accounts can be a prickly topic, but a bit of thought and planning can be enough to alleviate the misgivings (or convince you it’s not…
Starting your teen off with banking
What’s almost as scary as your teen learning to drive? Your teen with money. Maybe scary is too strong a word. But as with most endeavors where our…
The impact of target marketing in small business
Target marketing, according to Inc., is collecting information to determine your ideal customers among those who also need and will pay for your product…