Exercise to store fat?
This may seem counter-intuitive. Researchers say the more you exercise, the better you store fat. But wait! Isn’t the whole point of exercise not to be…
News
New flu vaccines ready but one form of the virus is gone
The 2024-2025 flu vaccine will protect against three influenza viruses, which is unusual since previous vaccines worked against four viruses. But it seems…
Roast venison tenderloin with wild mushroom sauce
There probably weren’t any turkeys at the pilgrims’ first Thanksgiving, but there was almost certainly venison and even today, many family traditions…
A traffic danger: Driving with dogs
Some dogs ride in a car pretty much like a person does. They will sit next to the driver and look out the window. Still, if they spot another dog,…
Office injuries can be avoided
About 10 percent of office injuries are caused by slips and falls. Most happen because of wet surfaces and unanchored rugs or mats. Others are caused by…
The commute: Unhealthy part of the day?
The daily commute has more dangers than just sleepy drivers. One study says it appears to be pretty unhealthy. According to the study of 3,000 commuters…
Understanding 401(k) vesting rules
The great thing about a 401(k) plan is that it allows your employer to make contributions to your retirement savings. But those contributions likely…
Good news and bad news on rate cuts
The Federal Reserve’s big rate cut in September is good news and bad news for consumers. On the plus side, if you are looking for a loan for a home or…
Beware online financial advice
Don’t take money advice from just anyone — reasonable guidance, right? Yet, young people do just that, and it can cause problems. A 2023 WallStreetZen…
New college savings option for grandparents
Grandparents now have a great way to help fund a grandchild’s higher education. Grandparents have the option to start a 529 college plan that grows over…