The experts writing in Men's Fitness say here's how to do it:
1. Take the traditional four-step approach.
2. Extend the ball out on the first step, down on the second, and shoulder-height on the third.
3. On step four, slide forward with the left foot, bend your knees, and release the ball gently.
4. Target the arrow to the immediate right (left for lefties) of the center arrow.
Wait for the thunder!
Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader’s money, real estate, and business coverage.
