Healthy Superbowl munchies

The Big Game on Feb. 4 demands big food, and it can be healthy.

Nachos are big during football. Try substituting black bean salad with beans, corn, onions, and cucumbers. It can be served with chips.

Try turkey made with chili instead of ground beef. It's tasty and filling but not full of fat.

Chicken wings. Who doesn't like these? With no breading, you can serve them up with your favorite sauces from spicy to sweet (but not too much sugar, please.)

Veggie plates and dip. Cucumbers, carrots, and peppers can all be sliced and arranged into a colorful display perfect for dipping. Add optional sauces from spicy to tangy.