On Nov. 16, The Great American Smokeout, you can commit to quit! Abraham Lincoln said, "Commitment is what transforms a promise into reality."
According to the Mayo Clinic, cigarette smoke delivers over 40 known cancer-causing chemicals, poisons such as arsenic and cyanide, and 4,000 other substances, many of them confirmed carcinogens.
Most smokers want to quit and Nov. 16 is a great day to do it.
People who have a heart arrhythmia called atrial fibrillation now have a less-invasive way to track the condition. All it takes is a smart phone and an…
Save a life: Be aware of motorcycles. Spring is in the air, and more motorcyclists than ever are on the road. But highway crashes continue to claim the…
Two new studies by Tufts University have found whole grains have a wide role in producing healthy bacteria in the gut. Whole grains include whole wheat,…
