To boost muscle mass, get protein at breakfast and lunch
Here’s some important news: To protect against muscle loss and frailty, when you consume protein can be as important as how much. In a clinical trial…
Category: Seniors
Deciding what the most important things on your bucket list are … or should be
What’s important on your bucket list… or should be Because many retirees are healthier and wealthier than those of previous generations, their bucket…
Nike’s self-lacing shoes will be available for Christmas
Nike has unveiled its highly anticipated self-lacing sneakers. It’s a nod to the shoes Marty McFly sported in the 1989 film, “Back to the Future Part II.”…
Don’t tell on Facebook
* Your name, phone numbers or home address. You can make those things accessible to your friends only. * Anything work-related or the name of your…
Seniors could be using driverless cars in the future
Google, GM, Ford, Tesla, and BMW are all researching and testing automated car technology. While the prospect of robotic cars may be anxiety-provoking to…
The ‘Top Three’ best places to retire
You can often see “best places,” lists of about 10 cities. Bankrate’s analysis names the top three. These cities have favorable weather, cost of living,…
More women who could retire opt to stay on the job longer
In 1992, one in 12 women worked past age 65. This year, that number is about one in seven. The U.S. Labor Department projects that number to grow to one…
Debunking the “lonely old people” stereotype
Most senior survey respondents say they’re rarely lonely, if ever. It appears they are too busy and involved with activities to be lonely. It’s no secret…
Aging gracefully: Is there such a thing?
Your fingers could fly over the adding machine keyboard. But now no one uses them. You had the most beautiful complexion, but now? Well, still pretty good…
Advisor gives important facts on widow benefits
Advisor gives important facts on widows’ benefits Social Security advisor Tom Margenau says when he explains Social Security rules to people, sometimes…