The social game that boosts mood
There’s one sport that can be played anywhere, is highly social, boosts mood, improves memory, and best yet, a few aches can’t stop you from playing….
Category: Seniors
Researchers: Prunes may preserve bone health
Women aged 50 and older might want to consider adding prunes to their diets to mitigate bone loss. Or at least, that’s the hypothesis that researchers are…
Punch needle: Fun projects with less hand stress
It’s an ancient technique that’s good for beginners or embroidery experts. Thepunch needle technique is great for art projects or decorations on pillows…
Clearing out the house? Delete your email and text messages
As you downsize and sort through those old mementos, you’ll consider what items will mean something to the kids or grandkids and which means something…
Pet ownership keeps you smart and happy
Owning a pet for a long time keeps you sharper and happier, a study has found. People who own pets seem to keep a sharper mind compared to non-pet owners,…
Arthritis of the knee: PRP injections may help
Suddenly, your knees hurt. Getting up from a chair becomes an ordeal. Walking into the kitchen seems like an endurance test. Swelling. Stiffness. Pain….
Always wanted to play music? Try the tongue drum
Some say it produces the most relaxing music in the world. Round steel tongue drums fit on your lap and can be played with the hand or a rubber tipped…
History of the tongue drum
The tongue drum is a modern invention, and yet it isn’t. According to J. Kevin Wolfe (blog: wolfewithane.com), the ancestors of these drums were the…
Suppose you could drive a car to the moon…
If you wanted to get into space and you had a car that could drive upward at 60 mph, you could get there in about an hour, according to astronomer Fred…
New blood test can aid Alzheimer’s diagnosis
Despite its status as the most common cause of dementia and the countless individuals and families impacted by this degenerative brain disorder,…