What to expect during a massage
Stiff muscles. Tension. Low back pain. Arthritis pain. Or maybe you just need to feel a soothing touch. Whatever your reason, massage can be helpful. In…
Stiff muscles. Tension. Low back pain. Arthritis pain. Or maybe you just need to feel a soothing touch. Whatever your reason, massage can be helpful. In…
This year, Older Americans Month (OAM) celebrates our social, civic, and family connections. It’s not just about having someone to chat with. The OAM…
To her Facebook friends, it came as a shock. Above all the usual photos of the birds she snapped on her daily walks was a simple, yet devastating, post:…
Maybe it is a ethic that has been instilled in us: Waste not, want not. Or maybe it’s just that even ordinary things can be imbued with memories. But…
Oh, the joy of picking that single Z out of the Scrabble pile just when you also have e b r and a, on a lovely triple word score. It’s those moments that…
In the deep winter, when bones ache with cold, few want to spend their days in the snowy wilderness. But for more than 50 years, that is exactly what…
Everybody talks about retirement, but they only focus on the financial part. There’s more to it than that. One of the most important features of…
Three new studies suggest that taking a daily multivitamin may slow memory loss in older adults. Over a period of two years, the studies compared the…
Did you know? The standard deduction is higher for people over 65 The standard deduction reduces your taxes a lot. For people over 65, there is an added…
Why are people over age 50 often are the targets of fraud? Christopher Cox, chairman of the Securities and Exchange Commission, gives this answer, “That’s…