Chinese shrimp with fruits and nuts
During the Han Dynasty of China (206 to 220 B.C.), the slave Ah Yi won the trust and admiration of his emperor with his cooking skills, and eventually…
Category: Recipe
The bold bean can keep you satisfied and healthy
From kidneys and black beans to exotic Appaloosas and pinqito, beans are a feast for the eyes and the taste buds. Like all fiber-rich foods, beans can…
Salmon patties provide a light alternative to beef burgers
Light and versatile, these salmon patties pack a powerful nutritional punch with fewer calories than a beef patty, and can be prepared and cooked in just…
Try this sweet and salty Vietnamese classic
Thit ko trung, or Vietnamese caramelized pork belly with eggs, combines a flavorful cut of meat with sweet, salty, and umami flavors. This classic…
Raisins are healthy sweets that keep energy high
They’re one of the oldest foods in human history, but raisins are attracting new attention as an optimal source for steady energy. Raisins are a top…
The history and benefits of asparagus
It was the favorite vegetable of Julius Caesar, King Louis XIV, and Thomas Jefferson. But the history of asparagus began long before that. The name comes…
February is Chili Month!
Black bean chili, a hearty winter dinner Dispel the myth. Chili is not a native Mexican dish and bears little resemblance to cuisine from the South…
Fresh pasta dough makes basic meals special
There’s nothing wrong with dried pasta — it’s cheap, versatile, and provides an easy base for an endless variety of tasty meals. On the other hand,…
Use good-for-you ginger in bread or tea
If you’ve puzzled over uses for those knotty-looking ginger roots in the produce department, just put one into your shopping cart. Then check your…
Oysters are a delicacy worthy of your holiday table
It’s holiday time, so why not splurge on a delicacy that is delightful and nutritious, though pretty expensive. Oysters are a holiday tradition in many…