Breathe easier at home

The American Lung Association says these steps will reduce indoor air pollution:

* Basement: Keep humidity levels below 50 percent. Add an air cleaning filter to the furnace or central air conditioning unit. Change the filter every three months.

* Living room: Wipe off items on shelves and tables at least every two weeks to reduce dust and pollen.

* Install a ventilation system to remove emissions of gases.

* Bedroom: Wash bed linens in hot (130 degree) water at least weekly to reduce exposure to dust mites.

* Bathroom: Avoid moisture buildup by running the exhaust fan frequently or cracking a window.