One-minute immunity boost
A study by the Thrombosis Research Institute in London shows that taking a one-minute cold shower can help to ward off illnesses. The researchers found…
Author: Rick Good
Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader's money, real estate, and business coverage.
Actually taking vacation days
Health in the News Actually taking vacation days Last year, LinkedIn joined the ranks of other tech companies by offering employees unlimited time off….
Five food rules for a long and healthy life
It’s National Nutrition Month, a good time to re-evaluate your eating habits, as well as those of your loved ones. The good news? Research by Laura Dixon,…
Exercise, psychology can bring relief for back pain
For patients who have not been successful with treatments like surgery and narcotic pills, doctors are trying a new approach for treating back pain. In…
Spring for a salad in the merry month of May
Food Revolution Day on May 20 is a worthy addition to our May observations. Celebrity Chef Jamie Oliver initiated this global campaign in 2012 to inspire…
Behind the wheel .. CAUTION!
The National Safety Council cites many reasons for the big increase in traffic deaths during 2015. In spite of all the safety features on today’s cars,…
Forklift hazards
On a forklift, stability is the key to safety and the most important step is knowing your lift’s capacity, according to ehstoday.com. Always be aware of…
Here’s how to properly don a respirator mask
Half-mask respirators are essential equipment in automotive, construction and industrial settings. They can protect the wearer from lead poisoning, dust…
Keep up with your credit report
It’s important to check your credit reports on a regular basis to ensure that there aren’t any errors and to help protect yourself against fraud and ID…
Tax-free savings plans for people with disabilities
States across the nation are beginning to offer an investment account for people with disabilities. It’s similar to the 529 college savings plans. The…