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Grow More Vegetables
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The Good-Neighbor Guide to July 4th
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Author: Rick Good

Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader's money, real estate, and business coverage.
Zika virus is tied to a neurological disorder
Health & Fitness

Zika virus is tied to a neurological disorder

Research leading to a vaccine? Zika virus is tied to a neurological disorder Zika virus is a disease that is spread by a virus to people, primarily…

byRick GoodMay 1, 2016July 12, 2026
Health & Fitness

Telemedicine for vision screening

People with diabetes should be screened for diabetic retinopathy once a year, but most are not. A new study in reported in JAMA Ophthalmology shows that…

byRick GoodMay 1, 2016July 11, 2026
Health & Fitness

One-minute immunity boost

A study by the Thrombosis Research Institute in London shows that taking a one-minute cold shower can help to ward off illnesses. The researchers found…

byRick GoodMay 1, 2016July 11, 2026
Health & Fitness

Actually taking vacation days

Health in the News Actually taking vacation days Last year, LinkedIn joined the ranks of other tech companies by offering employees unlimited time off….

byRick GoodMay 1, 2016July 11, 2026
Recipe

Five food rules for a long and healthy life

It’s National Nutrition Month, a good time to re-evaluate your eating habits, as well as those of your loved ones. The good news? Research by Laura Dixon,…

byRick GoodMay 1, 2016July 12, 2026
Recipe

Exercise, psychology can bring relief for back pain

For patients who have not been successful with treatments like surgery and narcotic pills, doctors are trying a new approach for treating back pain. In…

byRick GoodMay 1, 2016July 11, 2026
Recipe

Spring for a salad in the merry month of May

Food Revolution Day on May 20 is a worthy addition to our May observations. Celebrity Chef Jamie Oliver initiated this global campaign in 2012 to inspire…

byRick GoodMay 1, 2016July 11, 2026
Behind the wheel .. CAUTION!
Safety

Behind the wheel .. CAUTION!

The National Safety Council cites many reasons for the big increase in traffic deaths during 2015. In spite of all the safety features on today’s cars,…

byRick GoodMay 1, 2016July 12, 2026
Forklift hazards
Safety

Forklift hazards

On a forklift, stability is the key to safety and the most important step is knowing your lift’s capacity, according to ehstoday.com. Always be aware of…

byRick GoodMay 1, 2016July 12, 2026
Safety

Here’s how to properly don a respirator mask

Half-mask respirators are essential equipment in automotive, construction and industrial settings. They can protect the wearer from lead poisoning, dust…

byRick GoodMay 1, 2016July 12, 2026

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