Vision changes should be checked
Suddenly, it’s hard to read when the light is low. Maybe there are halos around lights. These small changes can become big problems. Cataracts affect the…
Author: Allyson Good
Allyson Good curates senior living, health, and family content. She is formerly the Managing Editor of Active Life, a print newspaper published in 2016-2017 for seniors, choosing practical articles on health, money, safety, and everyday living for older readers. She is also an avid gardener and offers up Garden Hints and Tips on a regular basis.
Bikes are right for the big kid in all of us
It probably won’t be like the thrill of learning to ride your new Schwinn around the neighborhood. You were eight — it was pure freedom. But bike riding…
Share it and you’ll feel better
Sadness can turn life to drudgery Life does it to all of us. Disappointment, loss or periods of loneliness can make us feel sad. How we deal with the…
Don’t neglect your dental health
May is National Dental Care Month, and it’s a great time for all Americans to brush up on current recommendations to maintain good oral health. Seniors…
The social game that boosts mood
There’s one sport that can be played anywhere, is highly social, boosts mood, improves memory, and best yet, a few aches can’t stop you from playing….
Researchers: Prunes may preserve bone health
Women aged 50 and older might want to consider adding prunes to their diets to mitigate bone loss. Or at least, that’s the hypothesis that researchers are…
Punch needle: Fun projects with less hand stress
It’s an ancient technique that’s good for beginners or embroidery experts. Thepunch needle technique is great for art projects or decorations on pillows…
Clearing out the house? Delete your email and text messages
As you downsize and sort through those old mementos, you’ll consider what items will mean something to the kids or grandkids and which means something…
Pet ownership keeps you smart and happy
Owning a pet for a long time keeps you sharper and happier, a study has found. People who own pets seem to keep a sharper mind compared to non-pet owners,…
Arthritis of the knee: PRP injections may help
Suddenly, your knees hurt. Getting up from a chair becomes an ordeal. Walking into the kitchen seems like an endurance test. Swelling. Stiffness. Pain….