Allergies don’t retire

Allergies don't retire

Allergies are supposed to be a childhood problem you eventually outgrow. For a lot of people, it works the other way around. While most allergies begin early in life, adults can develop them at any age, even in their 60s and 70s, according to the Cleveland Clinic. Allergies you have lived with for years can also grow worse, not better, with age.

Part of the reason is something researchers call inflamm-aging, the low-grade inflammation that builds in the body over the years, leaving the immune system quicker to overreact. Drier, thinner nasal passages and longer pollen seasons pile on. Ragweed, the main late-summer trigger, begins releasing pollen in August.

One caution matters especially for older adults. The old standby antihistamines like Benadryl (diphenhydramine) can bring on confusion, drowsiness, and falls in seniors, and the American Geriatrics Society lists them among the medications older adults should generally avoid.