The history and benefits of asparagus
It was the favorite vegetable of Julius Caesar, King Louis XIV, and Thomas Jefferson. But the history of asparagus began long before that. The name comes…
Month: March 2024
National Poison Prevention Week is March 19-23
Recognizing and handling poisons correctly The main focus of Poison Prevention Week is on children. Every day, parents, grandparents, others care for…
It’s time to prepare for storms
Springtime and early summer are the seasons for windstorms, tornadoes, and hail in many parts of the country. If they are common where you live, put…
March: Workplace Eye Health and Safety Month
During this special month, Prevent Blindness America reminds us to have regular eye examinations and wear protective eyewear when needed, whether we’re on…
Planning to buy a car? It’s a major financial move
It is so easy to buy a car that it is hard to remember what an expensive move it is. According to Kelley Blue Book, the standard down payment on a car is…
Basic tax changes for 2024 filing year
The standard tax deduction and tax brackets have changed for the 2024 filing year. The standard deduction rose to $29,200 for married couples filing…
Contribution limits for retirement plans
For the 2024 filing year, the most an employee can contribute to a 401(k) plan is $23,000 — a $500 increase from 2023. The new limit also applies to…
Gift tax limit
For the 2024 tax filing year, the amount of the annual exclusion for gifts rises by $1,000, from $17,000 to $18,000.
File taxes free for 2024
You can file your taxes free and use free tax software for the 2024 tax season. Returns are due April 15. The IRS Free File program is available to all…
Dieting? Check out these serving sizes
The size of one serving The American Cancer Society says: 1 ounce meat is the size of a matchbox (eat 3 to 4 ounces) 3 ounces fish: size of a checkbook 2…