2020: It has sounded like the future for years
You have arrived at the year 2020 — a historic year where we have finally trained animals to do the hard work, like the gorilla that flies the family…
News
Ski fever: The highest slopes can cause mountain fever
For doctors and nurses at Colorado’s highest elevations, ski season means a steady flow of casualties from a little-understood problem: acute mountain…
How to bowl a strike
The experts writing in Men’s Fitness say here’s how to do it: 1. Take the traditional four-step approach. 2. Extend the ball out on the first step, down…
Got snow? Get creative without a sled!
Sleds and snowboarding may never get old, but if you want your experience kicked up a notch, try using a different device for sledding. Tubes — Who said…
Start the New Year with a survey of your fitness levels
These four numbers give you a snapshot of your health With so much health advice in the news today, just thinking about what you should or should not be…
Watch for early signs of ‘frozen shoulder’
Doctors are concerned that cases of frozen shoulder are on the rise. Surgeons at the Mayo Clinic in Rochester, Minn., say that because of increases in…
To resolve or not: New Year promises 100 years ago
To resolve or not: New Year promises and their critics Making New Year’s resolutions is a tradition, of sorts, but a much maligned tradition through the…
Spicy chicken and sweet potato stew warms up everyone
Ahhh, stew. It’s a comfort food in the harsh winter, not only in its makeup but in its usefulness: we can stand over a steaming bowl and feel warmth on…
Speeding, red lights
Exceeding the speed limit or going too fast for conditions is a factor in about one-third of all fatal vehicle crashes. The National Highway Traffic…
Read this before starting to shovel snow
Check these instructions from a specialist in ergonomics before you head out to tackle the beautiful white stuff: Keep your spine in an upright, neutral…