Time to plant spring-flowering bulbs
Do you always admire spring-blooming flowers in your neighbors’ gardens? If you want to see a profusion of blooms in your own yard next year, the work…
News
October 28: Statue of Liberty anniversary
The culmination of 20 years of planning, engineering and sculpting, the gift that celebrates freedom and French and American friendship was unveiled in…
October is National Liver Awareness Month
Guard your liver: It’s big, but not very tough It’s the largest organ you have. The liver is about the size of a football, but not nearly as tough….
How to throw a Halloween party for all ages
Dressed as jewel thieves with pillowcases of costume jewelry slung over their shoulders, mom, dad and daughter are ready to host a Halloween party. Who…
Protect your heart health with a dog
If you’d like to live longer, consider getting a dog. According to CNN, a meta-analysis of more than four million people in the U.S., Canada, Scandinavia,…
The four-second workout
Short, intense workouts aren’t a new fitness trend — high-intensity interval training (HIIT) has been performed and studied for decades, while the Tabata…
Minimum age for prediabetes screening drops
The United States Preventative Services Task Force (USPSTF) has updated its recommendations for when physicians should start to screen patients for…
Should you bathe every day?
The hot new discussion on social media: Do you really need to bathe every day? That depends, say the experts. According to London-based dermatologist…
Are your thumbs killing you?
You might not think that you’re getting a workout when you flop down on the couch to text with a friend or scroll aimlessly through your social media…
Spooky good: Banana mummies and cookie spiders
Here are some Halloween-appropriate, kid-friendly treats that require just a few easy ingredients and give kids the chance to make a fun, tasty mess. Kids…