Strive for 10 minutes a day of exercise, study says
Just 10 minutes of moderate exercise per day each day for six days can ward off disability, a study finds. Northwestern University researchers analyzed…
Just 10 minutes of moderate exercise per day each day for six days can ward off disability, a study finds. Northwestern University researchers analyzed…
Most hearing aids on television commercials confidently claim…”And no one can see them!” But what if you could see them and they were like ear jewelry?…
May is Older Americans Month, with the 2019 theme being Connect, Create, Contribute. And lest you think this celebration is innately un-trendy, it…
If you become incapacitated or die, what’s the plan? The American Institute for Economic Research can help you figure it out. Their new $10 publication…
In 2019, you can deduct more of your long-term care premiums as a medical expense. 71+ – $5,270 61-70 – $4,220 51-60 – $1,580
Public transportation is a great alternative for getting around, and is typically inexpensive as well. And while everyone needs to take basic safety…
Who says millennials are the only ones rocking popular culture? In honor of Older Americans Month, here are some men and women in popular culture who…
If your goal in publishing a memory book is to tell family history, there are many approaches. A basic book might start with a family group and in…
So you’ve written your life story for the family. Does it stay on your computer or do you want it published in a beautiful hardcover book to distribute as…
The people who most want to know your life story aren’t born yet. In fact, they won’t be born for generations. So you may as well not worry if your…