Royale Chicken-Asparagus Roulade A recipe fit for the Queen!
Queen Elizabeth II officially celebrates her 90th birthday in June and also her 63rd year as Queen, breaking the record of Queen Victoria to become the…
Category: Recipe
Spring for a salad in the merry month of May
Food Revolution Day on May 20 is a worthy addition to our May observations. Celebrity Chef Jamie Oliver initiated this global campaign in 2012 to inspire…
Exercise, psychology can bring relief for back pain
For patients who have not been successful with treatments like surgery and narcotic pills, doctors are trying a new approach for treating back pain. In…
Five food rules for a long and healthy life
It’s National Nutrition Month, a good time to re-evaluate your eating habits, as well as those of your loved ones. The good news? Research by Laura Dixon,…
Skinny Gypsy Toast- Yum!
Skinny Gypsy Toast, yum, yum! French toast has its humble beginnings in 4th century Rome, even before the Middle Ages (5th to 15th century) in Medieval…
Scientists recognize the healing power of touch
Human touch can be a deeper form of communication than words. Researchers say it comes from the gut. According to the Mayo Clinic health letter,…
The tailbone: What it is, what it does
About your tailbone: What it is, what it does, and what it’s connected to Because you can’t see it, you probably haven’t thought much about your coccyx,…
Easter table: Glorified Rice an overlooked tradition
Those who have the combined heritage of the Upper Midwest, especially if you cooked homemade meals, have vivid memories of Glorified Rice. The recipe was…
You can take sit-ups out of your exercise routine
If you don’t mind calisthenics but hate sit-ups, there’s good news for you. Exercise and military experts are taking sit-ups off their routines in order…
Author says trauma can change lives … for the better
‘What doesn’t kill you makes you stronger?’ Author says trauma can change lives … for the better Traumatic events come in many forms, such as accidents,…