Study ‘Claire’s’ posture for confidence
Robin Wright, the actress who plays Claire Underwood in the popular Netflix series House of Cards, is renowned for her perfect posture. Her powerful…
Category: Recipe
July is National Hot Dog Month The Perfect Hot Dog
Hot dogs are probably the best picnic and family gathering food ever because everyone from the grade schoolers to grandpa loves them. If you love hot…
New findings on coping with lactose intolerance
People who suffer from lactose intolerance often needlessly avoid dairy products, according to the National Institutes of Health. About 30 million…
New allergy meds cut bad side effects
Allergy medications you can buy without a prescription are considered relatively safe and can be taken on a long-term basis. But they may not be the best…
Pre-habilitation: Exercising now pays off before surgery
Doctors at the Mayo Clinic have found that fitness counts when surgery is scheduled. Increasing evidence shows that being fit before surgery may reduce…
Royale Chicken-Asparagus Roulade A recipe fit for the Queen!
Queen Elizabeth II officially celebrates her 90th birthday in June and also her 63rd year as Queen, breaking the record of Queen Victoria to become the…
Spring for a salad in the merry month of May
Food Revolution Day on May 20 is a worthy addition to our May observations. Celebrity Chef Jamie Oliver initiated this global campaign in 2012 to inspire…
Exercise, psychology can bring relief for back pain
For patients who have not been successful with treatments like surgery and narcotic pills, doctors are trying a new approach for treating back pain. In…
Five food rules for a long and healthy life
It’s National Nutrition Month, a good time to re-evaluate your eating habits, as well as those of your loved ones. The good news? Research by Laura Dixon,…
Skinny Gypsy Toast- Yum!
Skinny Gypsy Toast, yum, yum! French toast has its humble beginnings in 4th century Rome, even before the Middle Ages (5th to 15th century) in Medieval…