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Tape Measure
Grow More Vegetables
Ask the Expert
The Good-Neighbor Guide to July 4th
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Author: Rick Good

Rick Good spent ten years in the newspaper business, including with The News & Observer (Raleigh, NC) and The Greenville News (Greenville, SC). He co-wrote, with Melinda Coleman, Rutledge to Riley: Governors of South Carolina, 1776–Present (Published by The Greenville News), and is the author of Mind Games Trivia #1 (Amazon). He has recently spent 15 years creating original trivia content through Sounds Good Mobile Entertainment and continues that with his new company, SGME Software. He edits The Smart Reader's money, real estate, and business coverage.
One test of working fitness
Health & Fitness

One test of working fitness

If your paycheck depends on your body strength, here is one important measure of body fitness: Your grip . Researchers now consider grip one of the best…

byRick GoodJuly 1, 2026July 12, 2026
Health & Fitness

Weight-loss drug also eases knee pain

Drug company Eli Lilly is testing a next-generation weight-loss medicine that has produced the largest results ever recorded for this class of drugs, and…

byRick GoodJuly 1, 2026July 12, 2026
The secret of boneless pork ribs
Recipe

The secret of boneless pork ribs

This Fourth of July, before you fire up the grill, here is a little secret most cooks never learn: boneless pork ribs are not ribs. The cut, also called…

byRick GoodJuly 1, 2026July 12, 2026
Recipe

The slab pie: An apple pie that’s actually built for a picnic

Apple pie is the all-American Fourth of July dessert. The problem is a round apple pie was never really good at traveling. Here’s a way to have your apple…

byRick GoodJuly 1, 2026July 12, 2026
Safety

Lawn mower eye injuries spike in summer

Emergency rooms see a sharp seasonal jump in home eye injuries every summer. Lawn equipment is the leading cause. A spinning mower blade can launch a rock…

byRick GoodJuly 1, 2026July 12, 2026
Safety

OSHA heat rule: Where it stands for summer 2026

The federal heat illness prevention rule first proposed in August 2024 has stalled. There is no target date for a final rule. But on April 10, 2026, OSHA…

byRick GoodJuly 1, 2026July 12, 2026
Mortar shells: The most dangerous fireworks
Safety

Mortar shells: The most dangerous fireworks

Fireworks injuries jumped 52 percent in 2024, with about 14,700 emergency room visits and 11 deaths, according to the U.S. Consumer Product Safety…

byRick GoodJuly 1, 2026July 12, 2026
Cooling vest choices for summer 2026
Safety

Cooling vest choices for summer 2026

A cooling vest is the single best piece of summer gear money can buy for hot summer work. But “cooling vest” now means three different technologies. Here…

byRick GoodJuly 1, 2026July 12, 2026
Safety

Solving the lens fogging problem

July is National Eye Injury Prevention Month, and warehouse and manufacturing workers face the highest risk of any industry. About 2,000 U.S. workers…

byRick GoodJuly 1, 2026July 12, 2026
The two-week trouble of payday loans
Money & Personal Finance

The two-week trouble of payday loans

Payday loans are legal in most states, but illegal or capped at very low rates in about 21 states and the District of Columbia. If your state allows them,…

byRick GoodJuly 1, 2026July 12, 2026

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